Last post, I showed Evidence that Turmeric Beats Prozac, Ibuprofen, and More: such as Lipitor, corticosteroids, Metformin, and a whole host of other anti-inflammatory drugs….all with no-side-effects. Turmeric golden paste is a powerful way to get these benefits.
Traditionally turmeric is used in curries in India where there are much lower rates of cancer, Alzheimer’s, and other chronic diseases than in the West. Our daughter visited India last year and found the spice remains widely used wherever she traveled.
So, many are asking, “How do I take it and how much?”