Did you know that many who consume diet soft drinks actually end up gaining weight~sometimes quite a lot? Something that has no calories, tastes sweet, and is marketed as letting us eat sweets without guilt seems pretty impressive, but is it really? Although the product Aspartame does not have calories, it actually stimulates your appetite.
Aspartame has now been linked to 92 adverse health problems. After reading Dr. Mercola on the topic and the allegation that aspartame may soon be ‘quietly’ added to our milk supply without labeling, I had to write about this.