Years ago ‘in the dark ages’, I heard someone say that a night lite in our bedroom would mess with human circadian rhythms and our ability to get restful and restorative sleep. As you may know, my husband and I had 20 years of infertility, so I was interested in anything that could undermine our potential to conceive.
Getting poor sleep was suggested as just one possible reason for infertility.
In fact, Apple agrees and has just (1-25-16) come out with their color shifting Night Shift feature for iPhone. Way to go Apple!