As I dish up my chicken broth, warm, nourishing liquid is ladled into the bowls from my stock pot, simmering with bits of carrot, parsley, celery, and tiny, shimmering fat globules. This nutrient dense, life-promoting broth is anti-aging, has numerous benefits for health and for culinary use, as well.
This broth makes into the simplest of healing soups. When you are knocked out by a cold or coming back from flu, sipping several bowls can help open up your respiratory pathways, build your immune system, and simply make you feel so much better. A true comfort food, it even seems to brighten the dreariest of days….