When I read integrative pediatrician Sheila Kilbane’s first encounter with PediaSure®, I rocked with laughter! [I thank Sheila for writing the second part of this post for me. She is a true advocate for children and parents in the best sense of the word.]
Sheila was on a long road trip three years out of pediatric residency and ran out of food. She was famished and forced to purchase something at a West Virginia gas station. She grabbed a bottle of PediaSure®. It seemed like the only “healthy” choice beside Little Debbies, Twinkies and HoHos. Despite being a pediatrician, until that moment she had never experienced PediaSure® or read the label….
When it comes to all things chocolate, there’s a lot of choices to satisfy our taste buds. There are not only many brands of chocolate out there, but also many different forms.
Let’s look at cacao vs. cocoa – is there a difference and which one is best?
We’ve needed a lot of detox support as our family has restored our health after Lyme disease. It’s been a long haul but so worth it. Now that we’re mostly on the other side, the one thing we’ve retained in our daily routine is the use of lemon water first thing in the morning before food.