When you see a small, striped, stinging creature making its way from flower to flower, you might be inclined to cry out in fear. If you’re allergic or entomophobic, it’s understandable why you’d react this way. But even if you’re not particularly fond of the humble honey bee, it’s important to realize just how important these insects actually are to our own survival….
In response to my post No Flu Shots 4 Us: We Use Elderberry Syrup (99% Effective For H5N1), many have been sharing (unsolicited) anecdotally how well elderberry does for them to shorten, lessen or halt the flu altogether.
So when a mom commenter stated that her daughter Hadleigh was immune-compromised and had been taking elderberry daily to see if it helped, I did some digging to see if there was anything in science to support that….
Every body needs a morning drink to really get going.
For some, it’s coffee (or the Mexican Cocoa my husband loves). It may be a nourishing, stimulating tea; chugging several hydrating glasses of pure water, and juice for others.
During the night, we typically haven’t been drinking anything, so our cells, particularly brain cells, are dehydrated and will require energy and sufficient fluids to function optimally in the morning.
I have habitually consumed lemon water first thing in the morning for years. But both lemon and raw honey together contain greater therapeutic properties that folk medicine says, when combined, make a powerful, healthy restorative medicine….
- Are you wanting to be more in control of your family’s health?
- Thinking of a safe and effective alternative to the flu shot?
- Wanting to get more self-sufficient by growing your own medicinal elderberries?
Then, this roundup is for you.
This post contains links to all of my favorite resources on Elderberries! Plus, these posts show peer-reviewed PubMed studies that are changing the way we think about flu!…
With the continual commercials and ads stating that last year was horrible for the flu and this will be a horrible year, too – urging everyone to get their flu shots – many families want an alternative they know works.
The science has already shown elderberry extract is 99% effective against the Avian Flu (H5N1) virus in cell cultures, so now the point is simply. getting. it. made….
Oven-dried strawberries make a delicious, portable and healthy snack. Although they’re often dried in a dehydrator, you can get an equally great result with your oven.
You can make shelf-stable, oven-dried strawberries much like the freeze-dried strawberries NASA has sent to the moon with astronauts….