I’ll show you how you can sprout your own anti-dioxin medicine at home, using nothing more than broccoli sprouting seeds and a sprouting jar— for pennies.
Food scientist Mike Adams shares this under-utilized method for protecting your body from dioxin exposure – and other toxins as well.
Researchers from Johns Hopkins University and China tested the power of broccoli sprouts to protect people from toxic air pollutants. They studied 291 adults in the Jiangsu province of China – that has some of the highest levels of air pollution – and found broccoli sprouts were extremely effective. When it comes to getting cancer, the researchers assume “that if there’s less carcinogen in the body, there’s less risk.” (source)
The International Agency for Research on Cancer (IARC) has recently classified air pollution as carcinogenic to humans, so it makes sense to consume a food that slows or stops the damage.
Broccoli sprouts and radish sprouts have potent anti-cancer medicine, neuroprotective phytonutrients, blood-sugar moderating nutrients.
At timestamp 11:30 Mike tells about 1 powerful food to block dioxins even if you have already been exposed.
Broccoli sprouts exert ~50 times more cancer-fighting power than fresh broccoli.
Broccoli Sprouts: powerful medicinal nutrients you can grow yourself—almost for free.
PubMed Study: Broccoli sprouts: an exceptionally rich source of enzymes that protect against chemical carcinogens (such as dioxin, benzene, and many more).
Sulforaphane (SFN), another prominent phytochemical in broccoli sprouts, combats cancer on several fronts − including removal of carcinogens, prevention of cancer cell production, destruction of breast cancer cells, and tumor reduction. Sulforaphane works its magic by boosting Phase 2 enzymes in the body, whose job it is to neutralize the processes of disease.
Because SFN can kill cancer cells and suppress tumor growth in their early stages, it’s used to treat certain types of cancer, such as prostate cancer and pancreatic cancer. Sulforaphane has been shown to induce apoptosis (death of cancer cells), suppress cancerous cell cycles so their progression is limited, inhibit angiogenesis (formation of new blood vessels that allow tumors to grow) and anti-inflammatory activities, and inhibit metastasis. (source)
**We can expect to get dioxin in our systems at some point even if we weren’t affected by the cloud. It’s going to settle in the soil in farmland and end up in the food supply. Dioxins remain in the fat cells. Cruciferous veggies change dioxins into water soluble and excreted from the body. So eat your veggies!
What You Need to Sprout Your Own Broccoli Seeds
You can do this with NO electricity, NO water pumps, NO soil, and even NO lights.
- 1 1/2 TBSP of broccoli sprouting seeds or other cruciferous sprouting seeds. Or this brand.
- A couple standard wide-mouth quart size canning jars with screen lids (I use this seed sprouter instead)
- Clean water, not from the tap which could be contaminated.
Directions: Watch the Video
Change the water every 8-12 hours (or more frequently).
Please don’t miss that you need to rinse and drain the jars 2x/d EVERY day! There are no molding problems if you follow these directions.
Ways To Consume Broccoli Sprouts:
The 3-4 day-old raw broccoli sprouts have their highest nutritional value at this stage. Never cook sprouts. Too much heat deactivates the enzyme myrosinase, needed to convert the glucoraphanin in the sprouts into sulforaphane.
You can mix them into a smoothie or add them to a sandwich. In a smoothie, you can really pack in as many sprouts as you want. And if you’re not a fan of the taste of broccoli sprouts, a sweet fruit like banana or mango can mask the flavor. Broccoli sprouts have a mild radish-y kick to them, so they’re also great mixed into any kind of salad.
Other ways to get broccoli sprouts‘ goodness, though fresh raw sprouts are best:
- Health Ranger Broccoli sprout Powder and Capsule
- Dr. Mercola Fermented Broccoli Sprouts
- Broccoli Sprouting Seed Tincture
Once again, we see God’s creative provision—this time, in a tiny, widely-available and inexpensive seed.
There are at least 169 verses in the Bible that refer to the ways God provides for us. Philippians 4:19 puts it simply: “My God will supply all your needs according to His riches in glory in Christ Jesus.”
Deep Roots At Home now has a PODCAST! We are covering everything from vaccines, parenting topics, alternative medicine. Head over today and like, share and download a few episodes! https://buff.ly/3KmTZZd
If you want to stay connected, here is one way…
And please join me for my FREE newsletter. Click here.
©2023 Deep Roots at Home • All Rights Reserved