Enriching the Soil of Your Life
Finally, the ‘Low Fat dogma’ of the last 60 years is dying. Mind you, I’m a retired open-heart nurse that used to believe and teach the low fat nonsense):
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One of the most unfortunate FDA labeling rules ever is allowing food manufacturers to label beta carotene as Vitamin A.
There’s a common misunderstanding that beta-carotene found in fruits and vegetables is the same thing as vitamin A.
It’s not! And I will show you why – and why pregnant mothers who want to eat in the most healthy way they can and later feed their children with the greatest advantage are missing out!
[I am not saying not to eat carrots!!! But there are other things that you need to consume if you really want optimum Vit A levels for healing.]
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(Creative Commons)
Are you seeking to restore health to your child ? Do you have a child with an anger issue? Do you have a child that appropriate correction and discipline aren’t helping? Please let this important post by Jaclyn Harwell inspire you!
“If you had told me a few years ago that even the worst of my son’s behavior could be linked to food, I would have said I agreed. I knew sugar and food dye were linked to behavioral problems in children, and as soon as I learned this, I removed them from his diet. We saw some improvement. But even as we continued to eat well and focus on whole, organic foods, some new behaviors were emerging: disturbing, disheartening behaviors that I was at a loss to handle.
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So Thanksgiving and Christmas are just around the corner. I am delighted to share this proven way to do a festive holiday turkey without the headaches and fear of it being dry.
I have been cooking my stress-free turkeys using this low and slow fool-proof method for 5 years.
My Canadian friend Annie Kate, over at Annie Kate’s Homeschool Reviews, shared an old-time slow turkey roasting method back then. I must say, since adopting her method, our kitchen has never been more relaxed for the big meals. …
Oven-dried strawberries make a delicious, portable and healthy snack. Although they’re often dried in a dehydrator, you can get an equally great result with your oven.
You can make shelf-stable, oven-dried strawberries much like the freeze-dried strawberries NASA has sent to the moon with astronauts….
I’m always looking for ways to incorporate the inflammation fighting spice turmeric into my family’s diet. A basic soup recipe I’ve made for several years combines tomatoes, turmeric and black pepper for a colourful and delicious meal. It’s one simple way to get more turmeric into our day.
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