No flu shots for us! Instead our family relies on powerful elderberry. My non-alcoholic version is perfect for kids. First, I’ll tell you what’s so great about it – then I’ll tell you how to make your own!
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Cream of Pumpkin Soup & 4 Variations: Satisfying, Ketogenic, Autumn!
Cool weather comfort food at its best!
Years ago, I found this delightful recipe on the Wood Wife’s Journal, and we’ve been making it or variations of it ever since!
First, I’ll give our old family favorite cream of pumpkin recipe, and then 4 other pumpkin or squash-based soup variations that you will want on your go-to fall recipe list.
And I just have to put this out there, each of these soups would each be a great Thanksgiving starter. …
Olivia’s Tomato Pie: A Savory, Cheesy Summertime Favorite
By Olivia
Hello everyone! I’m so excited to be sharing for Jackie today and hope you all enjoy this tomato pie recipe as much as I do! This savory pie is so simple and quick to prepare. I have to make tomato pie at least once a year because it screams summer by every definition of the word.
And it really makes a lovely dinner, but it’s even more brilliant served cold for a quick lunch. I know you’ll be asking yourself how something this simple can possibly be so delicious….
Low Fat Fiasco: Exposed For The Awful Nutrition Advice It Is!
Finally, the ‘Low Fat dogma’ of the last 60 years is dying. Mind you, I’m a retired open-heart nurse that used to believe and teach the low fat nonsense):
- Hundreds of Canadian physicians demand an end to the low fat dogma via an open letter.
- Sweden has scrapped its former low fat thinking, after an independent committee pored through tens of thousands of studies that show it to be total quackery.
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Antibiotics in our Meat Supply: Ranking the Top 25 Fast Food Restaurants
Photo on Visualhunt.com
Next time you order chicken nuggets for the kids or take out burgers, consider that you may be getting a sprinkling of antibiotics on the side. A recent report released by the Center for Food Safety rates the top 25 American restaurant chains on antibiotics use in their meat products.
A new report has graded where the 25 biggest fast food chains in the U.S. stand on antibiotics usage in their meat (beef, chicken, and pork). The results are good news if you happen to be a frequent diner at either Chipotle or Panera, but not-so-great news if you eat anywhere else. The survey found that almost all of America’s chain restaurants use that’s been routinely treated with antibiotics. Yuck!…
Vitamin A: You Need More Than Carrots If You Want Levels For Healing
One of the more unfortunate FDA labeling rules is allowing food manufacturers to label beta carotene as Vitamin A.
There’s a common misunderstanding that beta-carotene found in fruits and vegetables is the same thing as vitamin A.
It’s not! And I will show you why – and why pregnant mothers who want to eat in the most healthy way they can and later feed their children with the greatest advantage are missing out!
[I am not saying not to eat carrots!!! But there are other things that you need to consume if you really want optimum Vit A levels for healing.]
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