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15 Proven Ways To Increase The Attention Span Of Boys

31.2KViews Modified: Sep 8, 2026 · Published: Dec 16, 2017
By Jacqueline 6 Comments

8.9K shares
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15 Proven Ways To Increase The Attention Span Of Boys, 2 happy, smiling young boys
(Source)

As a general rule, the attention span of boys tends to be shorter than that of girls. Obviously, this varies with each child. Depending on personality, boys are usually downright full of energy and constant motion unless they are ill. It helps to understand that this is not abnormal, most of the time.

Even boys who have wonderful powers of focus still have a tendency to bounce, fiddle with objects, look around, and generally want to be on the move. Sadly, boys are often ‘diagnosed’ with ADHD when they are just being boys.

Fortunately, it is possible to promote a healthy environment for your boys which will be more conducive for learning, if you are homeschooling (or not) and can control some of these lifestyle choices.

[I share this important post by homeschool mom Michelle Caskey (with her permission) because we both want to encourage and inspire you as you raise your boys.]

Do you have a Wiggly Willie?

Consider these Lifestyle Choices which help to Increase the Attention Span of Boys:

Organize your day

A consistent routine is good for all children and especially for boys and/or those who might struggle with ADHD.

Turn off the TV

Keep TV watching and listening to the radio to a minimum. Children need quiet times without background noise in order to think, listen, and read to their full potential.

Consistent Bedtimes/Plenty of Sleep

Set an early bedtime, one which will allow your child to get plenty of sleep. If your child is getting 8 hours of sleep per night or less, they are NOT getting adequate rest at night.

Children need a surprising amount of sleep – probably more than you think! See the chart below to determine what time your son should be getting to bed each night for optimum performance.

sleep needs chart by age
(Source)
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Breakfast

Make sure your child has a hearty breakfast and a multi-vitamin. Consider giving cod liver oil or fish oil for optimum integrated brain health. Having a well-balanced breakfast will help them to think more clearly and not get as tired during their studies.

See Brain Starvation: Could Boys Be Suffering? for specific, simple ways to correct it!

Discipline

Provide consistent discipline for your children. Set a few clear rules and stick to them. If your sons are well disciplined during regular life, they will also be much better disciplined during school hours.

Note: Your son’s attention span should be at least 3-5 minutes long for each year of his age. So the typical kindergartner should be able to stay on task for at around 15 minutes.

When we are homeschooling boys, there are several things we can do to help increase the attention span of boys as well as their enjoyment of learning:

Having Breaks & Recess lengthens attention span!

Take a break between topics and allow your boys to get up, stretch, run down the hall… even to run a few laps around the house.

Including some activities for boys such as these will allow them to release their pent up energy will go a long way towards helping them to stay focused while they study.

Change it up

Boys get easily bored with the same information or the same methods. If they understand a topic, move on. You can go back and review later to make sure that they fully grasp the information.

If you review over and over with boys they will become bored and their minds will disengage.

Also, try new techniques with boys. If you usually do math worksheets, try having them answer orally or on the computer. This will help them to remain interested and will certainly increase the attention span of boys.

 2 young boys reading to each other on the couch

More Ways to Increase Attention Span:

Control

Boys love to feel that they have at least some control over their studies. They need some autonomy: it is how they are wired as soon-to-be men. Give your sons several choices that you would be happy with and let them make some of the decisions. Or let them decide which subject they are going to tackle next.

When boys are given this kind of freedom, you will find yourself struggling with them less throughout the day.

Interest Area/Passion

The greatest motivator for boys is to teach them something that interests them.

Let your boys pick topics they have a passion for and then allow them to explore them fully. They can do this in addition to their regular studies or during breaks.

Their excitement for all of their studies will increase when they are allowed to pursue things they love, as well.

Manipulatives

Give your boys objects that they can taste, touch, smell and see.

Boys learn well with tactile and kinesthetic learning; so, the more of their senses you can incorporate into activities for boys, the more understanding and enjoyment they will have for their lessons.

Movement facilitates attention span

Ensure lots of opportunities for movement. Boys have lots of energy. If you allow them to expend this energy in accepted ways, they will be less likely to act out when it isn’t appropriate.

Spread Out

Rather than keep your boys confined to a desk, let your boys spread out at a table, on the floor, or on the couch. If boys are allowed to move around a bit while doing their book work or papers, you will find that they will get their work done more quickly and with less resistance.

Silly Stuff

If you’re finding it hard to hold and increase the attention span of your sons, try speaking in a silly voice or acting goofy as you are presenting the information. Injecting a little bit of unexpected humor into your presentations can really grab and hold the interest of boys.

Talk Breaks

Provide frequent talk breaks for your boys to minimize disruptions.

Boys have lots of questions – make sure you give them opportunities to ask these questions and to probe as deeply into a topic as they would like.

Visuals Re-energize Attention Span

Use lots of visuals to maintain interest. Most boys learn visually, so seeing the information will make it easier for them to learn that just hearing the information.

Incorporate these tips into your school day and watch the attention span of boys in your house increase. With a little bit of creativity, homeschooling boys can be a rewarding experience for both you and your sons.

Update 10/18: A reader shared this effective tip: Jamie writes, “One of the things that really helped my boys ‘focus’ when I needed them to was to squat down to their eye level and touch them (a hand on the shoulder etc) before I spoke to them. It snaps them out of their crazy energy mode and helps them zoom in on you!” Plus it is great exercise to keep Mamas in shape 😉

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Michelle Caskey, author

Hi, I’m Michelle. Being a mom to boys can be hard! Homeschooling boys can be even harder, but I’m here to tell you that having sons is a blessing – and it is possible to connect with them and to enjoy spending your days with them.  My desire is that Homeschool-Your-Boys will be a place where parents can be inspired to teach their sons in an environment which will most engage their minds and their hearts.

Click on Michelle’s profile photo to go to Homeschool-Your-Boys! This insightful blog is a treasure trove!

***For the Full Spike Protein Protocol to protect from transmission from the “V” and to help those who took the “V”, go here.

***If you found value in this writing, please share it, discuss it, and subscribe to my FREE newsletter. Independent, ad-free work like this spreads because of readers like you.

Also, please consider supporting my work by using my Amazon affiliate link when purchasing from there.

Help For Kids' ADHD, Dyspraxia, or Dyslexia Without Drugs? Yes!, printable or PDF

Censorship is real, so my Pinterest account was suspended; thankfully, a big part of my main board is still alive through this link!

You can also find me on Facebook, Gab, MeWe, X (Twitter), and Instagram.

15 Proven Ways To Increase The Attention Span Of Boys. Happy, grinning boys with twinkles in their eyes!

©2026 Deep Roots at Home • All Rights Reserved

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« It’s Not Dangerous For Kids To Be Bored Sometimes.
Turn Around Entitled Kids Who’ve had Endless Fun & Gotten all They Want »
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Hi! I’m Jacqueline!

Thanks for being part of this journey with me.
Welcome to my own little place on the internet! Home is where I love to be. I feel there is no greater place to incubate souls. These days you’ll find me using my experiences here to write about herbal remedies and natural health research — a big passion of mine. But being a wife and mother is not easy. It is challenging and potentially lonely. I get that. I wanted to create a place to connect with and support other moms for creating a natural, healthy, and fulfilling home life.
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Reader Interactions

Comments

  1. Dominic Adams

    December 12, 2017 at 7:14 am

    Wow! So true! Thanks for the practical ideas!

    Reply
  2. Sarah

    December 12, 2017 at 11:16 pm

    Great ideas! Many of these ideas such as using manipulatives, moving around, having a choice of what to work on next, following their passions, being free to talk, question and research etc. are the principles used in Montessori education. I recommend that homeschooling moms check out Montessori.

    Reply
  3. Valerie

    December 26, 2017 at 5:47 pm

    Why the focus on boys, I have seen my share of girls as well as boys with attention issues. These are great tips & ideas for all parents dealing with active children.

    Reply
  4. Kathleen Aherne

    December 08, 2020 at 10:40 pm

    Thank you and Michelle for these tips. Your post was chosen to be featured by our MENAKA.
    Blogger’s Pit Stop
    Kathleen

    Reply
  5. Phil Alethes

    July 31, 2026 at 5:20 am

    If anyone actually cared about this, they would stop circumcising the boys. Welcoming an infant into the world with an experience of overwhelming pain and mortal terror locks his nervous system into a permanent, lifelong state of fight-or-flight nervous excitation. He will never be able to truly relax.

    Reply
    • Jacqueline

      July 31, 2026 at 11:04 am

      Phil, I am inclined to agree. Sadly, the traumas from the evil in this world are causing all manner of stress and sending us into the sympathetic “fight or flight” state.
      That is why we Christians work to focus on Christ in a fallen world.
      In John 16:33, Jesus said, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
      Sending the peace of Jesus,
      ~Jacque

      Reply

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