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DIY Liposomal Vit C: Way Cheaper than Store-Bought & More Absorbable

19KViews Modified: Oct 30, 2025 · Published: Oct 19, 2021
By Jacqueline 22 Comments

2.1K shares
  • 1.8K
DIY Liposomal Vit C: Way Cheaper than Store-Bought & More Absorbable
Image by Myriams-Fotos from Pixabay

I have been wanting to make my own Liposomal Vitamin C ever since I needed to purchased a box online and was shocked at the cost.

You’ll more than pay for a quality ultrasonic cleaner with your savings if you make liposomal C twice — and it’s quite easy!

I researched how Dr. Suzanne Humphries recommends liposomal Vit. C for whooping cough in babies to effectively treat them at home – keeping them out of the hospital.

We must take charge of our own health and healing now more than ever. God gave us so many really amazing gifts if we only understand and use them.

You can effectively create liposomal encapsulation technology right in your own kitchen. This is a great visual.

7 minutes. Wellness expert Arthur Doerksen shows you how to make it in less than 10 minutes hands-on time.

5:45-6:45, Arthur Doerksen’s thoughts on DOSAGE:

• There are 30 grams of Liposomal Vit C in 24 ounces of solution = 1.25 g/1 ounce (~1 shot glass).

• At 70% encapsulation, we would get 0.9 g of encapsulated Liposomal C/1 ounce (~1 shot glass) of solution.

• Liposomal C is 6-8 times more effective than Vit C by IV.

• One ounce of this megavitamin Liposomal C can do the work of up to 5-7 grams of IV vit C.

When you have an increased need for this nutrient — when under stress, toxic load, or fighting illness — functional doctors prefer to utilize vitamin C in IV form. But it is expensive and time consuming, plus you must leave home to do it.

With liposomal, you can also completely skip the destruction that occurs in the digestive system and deliver the vitamin C straight to your bloodstream, and then to your body’s cells.

DIY Liposomal Vit C: Way Cheaper than Store-Bought & More Absorbable
(Source)

Hallelujah Diet explains it this way:

“All of the cell membranes in our bodies are primarily made of phospholipids. Liposomal Vitamin C utilizes liposomal encapsulation technology to put vitamin C into small vesicles of phospholipids. Liposomal vitamin C is, therefore, absorbed into cells and organs of our bodies without the use of energy, as vesicles that are very normal in the body. The result is that you get far higher delivery of vitamin C with liposomal encapsulation than you do by just taking vitamin C by itself.”

Some experts such as Thomas Levy, MD, JD, say that 6 grams of liposomal vitamin C can provide equal benefits of 50 grams of intravenous vitamin C. (source)

**For the FULL PROTOCOL to protect from transmission from the “V” and to help those who took the “V”, go here.

How much Sodium in this Homemade Liposomal Vitamin C?

One ounce of homemade liposomal vitamin C contains about 100 mg of sodium. If you are worried about the higher sodium intake, you can use ascorbic acid on a short-term basis.

Homemade Liposomal Vitamin C (Recipe)

(Makes about 24 oz)

Equipment:

• Large Ultrasonic Jewelry Cleaner (which one to get?)

• Blender with an ultra-low stirring speed

• 2 quart glass jars (with plastic lids preferrable to metal lids)

• 2 Measuring cups

Ingredients:

• 6.5 level Tablespoons of Sunflower Lecithin 

• and 2 cups (500 ml or 16 ounces) of pure or distilled water

then

• 2 well-rounded Tablespoons of sodium ascorbate (~30 grams of non-GMO Vit. C) (or you can also use Ascorbic Acid with similar results)

• 1 cup (250 ml or 8 ounces) of pure or distilled water

    Instructions:

    • Mix 6 Tablespoons of Sunflower Lecithin into 2 cups of warm water and stir. 

    • Doerksen forgot to mention this: Soak the lecithin granules for 3-4 hours before blending with the Vitamin C.

    • After the soaking time, pour into blender and blend for 45-60 seconds. Do not overblend or allow to get hot.

    • Mix 2 well-rounded Tablespoons of non-GMO sodium ascorbate (or ) Ascorbic Acid into 1 cup of warm water and stir.

    • Pour the Vit C solution into the blender (with the lecithin mixture) and repeat for another 45-60 seconds only.

    • This makes about 24 ounces of liquid and some foam.

    • Pour the whole mixture from the blender into the ultrasonic cleaner.

    • Set the ultrasonic cleaner for longest cycle available on the machine. 8-30 minutes. Some say total homogenizing encapsulation time is 25-30 minutes.

    • Stir often using a plastic spoon. Stirring is critical for encapsulation process.  The more you stir the more homogenized is the final solution (and less sour). 

    • Pour the finished solution into labeled glass jar(s). Tighten the lid and store in a refrigerator for up to two weeks (note that date, too). The solution can be used right away.

    DOSAGE: See text right under the video.

    Case Study Shows Powerful Effects:

    New Zealand dairy farmer Alan Smith had a miraculous recovery from a coma induced by leukemia and severe double lung pneumonia.  Doctors were ready to pull the plug on him when the family begged them to try high dose IV vitamin C.  Alan began showing positive results after the doctors administered 50-100 grams of IV vitamin C.

    Unfortunately, the doctors at the hospital who were relatively uneducated on vitamin C were concerned about any possible complications with the high dose IV vitamin C.  They dropped the dosage to 2g of vitamin C/day, and Alan began to struggle for survival again, but he was recovering.  His family began giving him a relatively low 6 grams of oral liposomal vitamin C/ day, and within weeks he was significantly better and was discharged from the hospital. (source)

    What an incredible story! 17 minutes.

    High-dose Vitamin C Therapy Proven Effective

    There is a double standard in Western medicine when it comes to assessing the efficacy of vitamins compared to pharmaceutical drugs. As a result, 75 years of physician reports and clinical studies about the success of high-dose vitamin C therapy has been largely ignored.

    When it comes to the effectiveness of simple vitamins and minerals at curing diseases, many ill-informed doctors still scoff at the idea, citing studies that allegedly verify that vitamins are ineffective. Most studies conducted on vitamins, however, either use really low doses (the USRDA) or synthetic forms which negate any positive results.

    High-dose vitamin C therapy, the kind that uses upwards of 1,000 times the U.S. RDA, has been shown in legitimate clinical studies to cure all sorts of illnesses.

    Dr. Albert Szent-Gyorgyi first isolated ascorbic acid (vitamin C) back in the late 1800s and, almost immediately, medical professionals realized that high doses of the vitamin were effective in treating a host of diseases.

    In 1935, Dr. Jungeblut, then professor of bacteriology at Columbia University, published vitamin C’s effectiveness at preventing and treating polio and inactivating the diphtheria toxin. He later found that the vitamin C ascorbates inactivated tetanus as well.

    In the 1940s, Dr. Frederick Klenner, a specialist in chest diseases, successfully cured viral pneumonia using high doses of vitamin C. He published his extensive findings in the Journal of Southern Medicine and Surgery. Dr. Klenner ended up publishing 28 articles in various scientific publications.

    Other findings included kidney stones, metabolic syndrome, cardiovascular disease, sepsis, reverse blood poisoning, malaria, hepatitis, AIDS, and even cancer. By administering tens of thousands of milligrams a day, the ability of these diseases to run their course is disabled.

    Study: Vitamin C Plus Quercetin a Solid Remedy For Coronavirus

    How to test Homemade Liposomal Vitamin C for % Encapsulation (if you used Ascorbic Acid)

    Brooks Bradley method of testing encapsulation percent:

    1. Put 4 oz of finished homemade liposomal vitamin C into a 12 oz jar.

    2. Mix 1 oz of distilled water with 1/4 teaspoon of sodium bicarbonate. Let it dissolve completely.

    3. Pour sodium bicarbonate solution into the liposomal vitamin C mixture. Stir.

    Results:  An unencapsulated ascorbic acid reacts with sodium bicarbonate and forms a foam.

    • If the foam is 0.5” or less, it means the encapsulation rate is 50%.

    • If the foam is 3/8” or less, it means the encapsulation rate is 60%.

    • If the foam is 1/8” or less, it means the encapsulation rate is 75%.

    Source: Cheryl Hines “How to make Liposomal Vitamin C”

    Interestingly, Hippocrates said, “If you are not your own doctor, you are a fool.” and “The greatest medicine of all is teaching people how not to need it.”

    ****For the Full Spike Protein Protocol to protect from transmission from the “V” and to help those who took the “V”, go here.

    ***If you found value in this writing, please share it, discuss it, and subscribe to my FREE newsletter. Independent, totally ad-free work like this spreads because of readers like you.

    Also, please consider supporting my work by using my Amazon affiliate link when purchasing from there.

    Help For Kids' ADHD, Dyspraxia, or Dyslexia Without Drugs? Yes!, printable or PDF

    Censorship is real, so my Pinterest account was suspended; thankfully, a big part of my main board is still alive through this link!

    You can also find me on Facebook, Gab, MeWe, X (Twitter), and Instagram.

    Medical Disclaimer: I am no longer a practicing medical professional, and I am not doctor. I am a mother. I do seek scientific confirmation of the safety and effectiveness of the herbs and remedies I use. Using remedies is a personal decision. Nothing I say on this blog is intended to treat or prevent disease. Consult your own doctor.

    DIY Liposomal Vit C: Way Cheaper than Store-Bought & More Absorbable

    ©2026 Deep Roots at Home • All Rights Reserved

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    Hi! I’m Jacqueline!

    Thanks for being part of this journey with me.
    Welcome to my own little place on the internet! Home is where I love to be. I feel there is no greater place to incubate souls. These days you’ll find me using my experiences here to write about herbal remedies and natural health research — a big passion of mine. But being a wife and mother is not easy. It is challenging and potentially lonely. I get that. I wanted to create a place to connect with and support other moms for creating a natural, healthy, and fulfilling home life.
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    Reader Interactions

    Comments

    1. Norma

      November 06, 2021 at 8:14 am

      That seems like a lot to be used in only two weeks. Will it freeze?

      Reply
      • Jacqueline

        November 06, 2021 at 11:22 am

        Norma, that is a great question. I will be reading more and looking for an answer!
        Actually, if someone wants to really clean up their body or attack an ongoing issue, taking an ounce or 2 an hour for several days is a great way to halt many things and evidenc shows cancer is one of them!!

        Blessings,
        Jacque

        Reply
    2. Bobbie Knauer

      November 06, 2021 at 10:39 am

      Thanks for your blog. As a former chiropractor, my preference is a natural approach to health. The information on your blog is very helpful to me and many others. Your efforts in educating the general public are much appreciated!!

      Reply
    3. Jeannette

      November 06, 2021 at 8:19 pm

      This is really good information. I was bracing myself dor a really expensive machine. $60 is not so bad! I will definitely look into this. One irony is that some believe that vitamin C can CAUSE kidney stones, and here it is listed as a treatment.

      Reply
      • Jacqueline

        November 07, 2021 at 8:41 pm

        Hi, Jeannette, I did some digging and this is the most comprehensive that I found on whether or not Vit c caused kidney stones: https://www.livonlabs.com/blog/the-vitamin-c-kidney-stones-misconception/

        I think it will clear up some concerns!

        Sending peace,
        Jacque

        Reply
    4. Mrs. M

      November 07, 2021 at 12:01 am

      Hi Jaqueline,

      I was wondering if you could please help me with a question, my husband is military (has put in for a religious exemption for the c-vax, still waiting to hear . . .) but in the meantime its the time of year where he has to get a flu shot.

      We have been trying to get information on whether the flu vaccines are produced/tested using fetal cell lines. I have already tried to research this on my own and it doesn’t seem very clear. Most of the info I found on vaccines and fetal cells is about MMR or other vaccines, I couldn’t find anything that specifically said one way or the other on the flu shot. From what I read it seems as though the flu vaccines don’t use fetal cell lines in PRODUCTION, but we still want to know if they use them at all in TESTING. I did find your article on Meeting the Babies in Vaccines very helpful because it lists what would be on the inserts. However, if it was used just in testing and not the actual production the cell lines wouldn’t be listed on the insert correct? If they’re used at ANY stage we would object on that basis.

      I was just wondering since you are so knowledgable on the subject if you know of any information specific to the flu vaccines. We’re trying to figure out if he should put in for a religious exemption for the flu shot as well. Thank you so much for this incredible resource!

      Reply
      • Jacqueline

        November 07, 2021 at 8:44 pm

        Hi, Mrs. M,

        I will email you now! Hopefully, I can help.

        ~Jacque

        Reply
    5. Katie

      November 08, 2021 at 7:06 pm

      Jacque,

      Do you listen to podcasts? If so, I’d love to see a blog post that shares favorite podcasts related to the various topics that you research and write about.

      God bless you and hope you and your family are all well.

      Katie

      Reply
    6. Naomi

      November 08, 2021 at 7:57 pm

      What could be substituted for the sunflower lecithin? I have a friend who would love to use this but has anaphylactic reactions to nuts and anything sunflower.
      Thank you for all you do!

      Reply
      • Jacqueline

        November 08, 2021 at 8:20 pm

        Hi, Naomi,

        The only thing I can think of right this moment is soy lecithin. There are others like egg yolks, and carob powder, but you couldn’t use them in liposomal C. This article will compare soy with sunflower lecithin.
        It might work, but I haven’t used it!
        Hope that helps,
        Jacque

        Reply
      • Judy Rowe

        December 07, 2021 at 8:38 am

        Thank you Jacque for your endless goodies you find for us! Can you help me with how to dose? Is it a straight up ounce ? Or do you mix it with a drink?

        Reply
        • Jacqueline

          December 07, 2021 at 11:06 am

          Hi, Judy,

          Yes, you got it… it is a straight up ounce! Do swish with clear water till your teeth are free of any acid afterwards!
          Blessings,
          Jacque

          Reply
    7. Shelly Irwin

      November 09, 2021 at 10:43 am

      Hello! I follow Doris Loh’s protocol of Vitamin C and Melatonin. Currently I am taking 6000 to 8000 grams of ascorbic acid spread out daily. Is taking 1 ounce of the Liposomal C sufficient and is it okay not spread out daily? Love your blog and natural approach to health! Thank you

      Reply
      • Jacqueline

        November 09, 2021 at 11:13 am

        Hi, Shelly,
        Thank you.
        I hesitate to advise, but love to share information that you can made decisions based on. It also depends on your own body and what you are addressing/preventing.
        You may want to perfect the method of making liposomal and test the efficiency of your encapualtion technique (near the end of the post is the method to do that) before you decide which to do, but if the encapulation is somewhere over 50%, then yes, you may wish to switch to liposomal and titrate upwards to get the levels you desire.

        Blessings,
        Jacqueline

        Reply
    8. Beth

      November 11, 2021 at 1:06 pm

      Can this method be used to make liposomal Glutathione or liposomal NAC? Essentially if the vitamin is offered in powdered form, could it be made into a lipsomal and be more beneficial? Seems like a great way to ensure you get the most out of a vitamin. Is it safe?
      I dislike taking pills and prefer powder, liquid, subliminal, or even a gummy form over horse pills of vitamins. Thanks!

      Reply
      • Jacqueline

        November 11, 2021 at 1:50 pm

        Hi, Beth, I am not sure and so would need to do some research if it is possible and if it would be practical and effective. I’d love to know what you find!
        Please feel free to share if you think of it and have a moment! ~J

        Reply
    9. Stacey

      November 14, 2021 at 12:36 pm

      Norma asked if this could be frozen but I don’t see that you answered her question. I also would very much like to know –can liposomal C be frozen?
      Thanks,

      Reply
      • Jacqueline

        November 14, 2021 at 3:19 pm

        Stacey, I cannot find anywhere (upon a search) whether or not one could freeze liposomal Vit C. Also, nothing on exactly how to do it either.
        Sorry I couldn’t be of help! ~Jacque

        Reply
    10. Stacey R

      September 30, 2022 at 3:51 pm

      Is it a worry that the solution warms up quite a bit while in the jewelry cleaner? Will that destroy the Vit C?
      Thanks,

      Reply
      • Jacqueline

        October 01, 2022 at 2:06 pm

        Hi, Stacey R., your jewelry cleaner shouldn’t get that warm!

        Reply
    11. Leela

      April 07, 2023 at 11:41 am

      Hello, interesting article and information. I’ve tried making this a couple years ago and was turned off because i can’t drink it, tasted like cardboard to me. So my question is, please, if you can tell me if and how to encapsulate it, if that is even possible?

      Thank you so much for your help…as i seek healthier alternatives for mine and my family’s health.

      Blessings~

      Reply
      • Jacqueline

        April 07, 2023 at 3:45 pm

        Hi, Leela, could this be a different recipe (and possibly taste better?)
        I think trying to put it into a gelatin capsule wouldn’t work. The wetness would cause the capsule to ‘melt’.
        When I made it, I just chugged it down and didn’t linger to think about taste.
        I hope that helps,
        Jacque

        Reply

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