• Skip to main content
  • Skip to footer

Deep Roots at Home

  • Home
  • About
  • Podcast
  • Shop
  • Blog
    • Alternative Medicine
    • Babies & Pregnancy
    • Beauty
    • Books & Booklists
    • Brain & Gut Health
    • Children At Home
    • COVID-19
    • Detoxing & TRS
    • DIY & Crafts
    • Education & Homeschool
    • Faith & Family
    • Feel-Good Stories
    • Flourishing Marriage
    • Flourishing Womanhood
    • Food & Recipes
    • Food Additives
    • Garden & Homestead
    • Healthy Living
    • Herbs & Remedies
    • Holidays
    • Homemaking
    • My Favorite Products
    • News & Alerts
    • Parental Rights
    • Pharma & Vaccines
    • Play, Toys, & Movies
    • Raising Daughters
    • Raising Sons
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Podcast
  • Shop
  • Popular Blog Topics
  • Alternative Medicine
  • Babies & Pregnancy
  • Beauty
  • Books & Booklists
  • Brain & Gut Health
  • Children at Home
  • COVID-19
  • Detoxing & TRS
  • DIY & Crafts
  • Education & Homeschool
  • Faith & Family
  • Feel-Good Stories
  • Flourishing Marriage
  • Flourishing Womanhood
  • Food & Recipes
  • Food Additives
  • Garden & Homestead
  • Healthy Living
  • Herbs & Remedies
  • Holidays
  • Homemaking
  • My Favorite Products
  • News And Alerts
  • Parenting / Parental Rights
  • Pharmaceutical Warnings
  • Play / Toys
  • Raising Daughters
  • Raising Sons
  • Popular This Week
    • Facebook
    • Instagram
    • Pinterest
  • ×

    DIY Natural Antibiotic Recipe using Turmeric and Medicinal Manuka Honey

    34.9KViews Modified: Feb 11, 2021 · Published: Sep 19, 2018
    By Jacqueline 25 Comments

    Share7.2K
    Telegram
    Pin1.5K
    8.7K Shares
    DIY Natural Antibiotic Recipe using Turmeric and Manuka Honey. A mixture of turmeric and manuka honey on a wooden spoon.

    Updated 2/2020

    I talk about turmeric a lot. I’ve also talked about raw honey as well (my husband is a beekeeper).

    With the fusion of the two, you’re gettin’ da bomb!

    5 Easy Cough + Cold Remedies
    Beat coughs and colds with this free guide!

    When it comes to a tried and true superfood, turmeric may well be the most effective and science-backed nutritional supplement in the world. I won’t go into all the studies and health benefits I’ve shared in the past, but you can read my 3 popular posts here and here and here.

    Peoples of the South Asian and Indian cultures has been using honey and turmeric to treat disease for many years. Folk wisdom still retains knowledge of the healing properties of both raw honey and turmeric. Both are great alone, but mixing them together increases their power exponentially, and I will show you why.

     

    Medicinal honey pretty much fell from favor with the age of modern antibiotics in the mid-20th century. Western medicine largely poo-poo’d it as a “worthless but harmless substance“. But now we know that Manuka honey, produced in New Zealand by bees that pollinate the Manuka tree, is one of the most unique and beneficial forms of honey in the world. (Frontiers in Microbiology study)

    Unique Manuka Factor (UMF)

    In the early 1980’s, Manuka was discovered to have a noticeably greater level of enzymes than regular raw honey. Those enzymes create a natural form of hydrogen peroxide that serves as an antibacterial  – with properties that aren’t common in other types of honey.

    These extra enzymes are referred to as the Unique Manuka Factor (UMF) – which is nothing more than a global standard that helps to both identify and measure the antibacterial strength of Manuka.  The UMF also guarantees that the honey contains medicinal qualities.

    Having both this natural hydrogen peroxide quality in addition to the natural UMF that that combine together to make it incredibly effective.

     

    Proven Manuka Honey Health Benefits

    There are 7 distinct benefits of Manuka honey. The studies are sourced here. They include:

    1. Helps with SIBO (small intestine bacterial overgrowth), Low Stomach Acid, Acid Reflux (source)
    2. May Help Treat Acne and Eczema (Most people claim that applying honey on affected area for a few minutes and then washing off usually does the trick. Repeat this every or every other day for the best results). (source)
    3. Combats Staph Infections (MRSA) Manuka honey down-regulates the most potent genes of the MRSA bacteria. (source)(source)
    4. Prevents Tooth Decay and Gingivitis ( also causes a 35 percent decrease in plaque, but it led to a 35 percent reduction in bleeding). (source)
    5. Aids IBS and IBD Treatment (source)
    6. Improves Sore Throats and Immunity (stops the growth of sore throat-causing Strep bacteria) (source), and it increases cytokines that fight strep and others in chronic wounds (source).
    7. Improves Sleep (source)

    Other types of honey also produce antimicrobial levels of hydrogen peroxide when glucose oxidase (an enzyme incorporated into honey by bees) reacts with glucose and oxygen molecules in water. So, when honey is used as a wound dressing it draws moisture from the tissues, and this reacts to produce hydrogen peroxide, clearing the wound of infection.

     

    Honey IS better than cough medicine Dextromethorphan (DM)

    Are we so inundated with medicines and drugs that are pushed on us, we are forgetting how amazing natural God-given foods are!

    Not only is this a safe and effective antibiotic, but one very interesting study by JAMA Pediatrics (the mouthpiece for U.S. pediatricians) showed real honey was more effective than common cough medicine such as Robitussin DM (dextromethorphan) for reducing night time coughs of children, improving their sleep (and their parents’).

    Let’s skip the side effects and reconnect with the gifts we already have!

    Manuka honey wasn’t used specifically, but since it is an even more powerful antimicrobial than regular honey, it likely would give even better results!

    Robitussin Night time cough suppressant with dextromethorphan DM for kids.

    Dextromethorphan (DM), is the main common cough suppressant in over-the-counter cough syrups. It is also used for the temporary relief of cough caused by minor throat and bronchial irritation. Over-the-counter medicines are filled with food colorings, preservative and additives, adding one more burden our liver has to detoxify.

    Not so great for children.

    See Robitussin’s active ingredients

    Other Brands with DM: Wal-Tussin Cough, Children’s Robitussin products, Vicks DayQuil Cough, Children’s Cough DM ER, Tussin Cough (DM only), Cough Relief, Delsym 12 hour, Children’s Delsym Cough, Scot-Tussin Diabetes CF, and more.

     

    Powerful Turmeric – Manuka Honey Recipe

    Yes only two, pure ingredients!

    Here is how you can make and use it:

    When you get the first symptoms of a cold, flu or strep throat, make the Turmeric – Honey mixture.

     jar with a spoonful of honey and a mixture of turmeric on a wooden spoon.

    There are 8.8 oz. of Manuka honey in this little jar of Trader Joe’s 10+. To make it super easy, I used a bit under half a jar ( or 4 oz.) to make my bigger batch.

     

    Ingredients:

    • 4 oz. (~20 tsp.) of Manuka honey or raw honey—>To make it super easy, I don’t measure but use a bit under half a of an 8 oz. jar (or ~4 oz.) to make my batch. (We use Trader Joe’s (UMF 10+). You can purchase a higher UMF here). 
    • 2 slightly mounded TBSPs of turmeric powder
    • 1/4 tsp fresh black pepper (even a little pinch of blk pepper – 1/20th of a tsp – significantly boosts absorption.)
    • 1-2 TBSP of virgin coconut oil (totally optional) (antibacterial, antiviral and antifungal as well)(will be a liquid at 76 degrees and above)
    • (optional) adding cinnamon increases the overall power of this mixture!

    Directions:

    Carefully stir turmeric and black pepper (and optional cinnamon) into 4 oz. (20 tsp.) of Manuka honey, mix well and place the Golden Honey mixture in a glass container with lid. You can make more or less depending in your needs by following this conversion table.

    Dosage:

    With the first symptoms of colds and flu:

    Day 1 – Take ½ tsp. every hour during the day.

    Day 2 – Take ½ tsp. every two hours during the day.

    Day 3 – Take ½ tsp. three times a day.

    Hold the turmeric-honey mixture in the mouth until it is completely dissolved.

    Storage of Manuka Honey

    Due to honey’s potential to store forever, it will keep in a glass jar indefinitely. Everything in this recipe is antibacterial. I keep it covered, though, to keep dust, etc. out!

     

    The amounts don’t have to be specific as neither turmeric or honey have toxicity. Do not rinse with anything for several minutes.

    Try adding it to coconut milk or tea and gargling with it.

    5 Easy Cough + Cold Remedies
    Beat coughs and colds with this free guide!

    “Praise the Lord, my soul, and forget not all his benefits—who forgives all your sins and heals all your diseases, who redeems your life from the pit and crowns you with love and compassion, who satisfies your desires with good things so that your youth is renewed like the eagle’s.” ~Psalm 103: 2-5

    DIY Natural Antibiotic Recipe using Turmeric and Manuka Honey. A mixture of turmeric and manuka honey on a wooden spoon.

    ©2023 Deep Roots at Home • All Rights Reserved

    Print Friendly, PDF & Email
    Share7.2K
    Telegram
    Pin1.5K
    8.7K Shares
    « Warum sind Kinder gelangweilt, verwöhnt & haben keine Freunde?
    Abigail Adams, Wife of Our Second President, Was a Homeschool Mom »

    Related

    Hi! I’m Jacqueline!

    Thanks for being part of this journey with me.
    Welcome to my own little place on the internet! Home is where I love to be. I feel there is no greater place to incubate souls. These days you’ll find me using my experiences here to write about herbal remedies and natural health research — a big passion of mine. But being a wife and mother is not easy. It is challenging and potentially lonely. I get that. I wanted to create a place to connect with and support other moms for creating a natural, healthy, and fulfilling home life.
    Join the newsletter:

    Sent in accordance with our Privacy Policy.

    Footer

    About Deep Roots at Home

    What is Deep Roots at Home?
    Jacqueline’s Story
    Article Archives
    Contact
    Stay Updated

    Weekly updates on the topics that matter the most to you!

    Sent in accordance with our Privacy Policy.

    Popular Posts This Week
    • A New Way to Wash Produce to Kill Parasitic Eggs, Listeria & E. Coli
    • “Awareful Prayerful” Videos Part #2
    • Castor Oil For Gall Stones, Bone Spurs, Arthritis, Constipation, PMS
    • Stop This Behavior And Live Longer!

    Affiliate Disclosure  •  Medical Disclosure  •  Privacy Policy  •  Cookie Policy

    The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy. Content may not be reproduced in any form. Website by Imperative Co.


    © 2006–2023 Deep Roots at Home • All Rights Reserved

    Many people don’t see me on the Deep Roots at Home Facebook page these days due to censorship.

    Come straight to Deeprootsathome.com instead and find out what you’re missing!

    You can even make DRAH your browser homepage.

    Get your free printable guide!

    Fill in your email address to receive the free “5 Easy, Homemade Remedies to Beat Coughs & Colds” printable PDF.

    Get your free printable guide!

    Fill in your email address to receive the free “5 Easy + Healthy Lifestyle Drinks” printable PDF.

    Get your free printable guide!

    Fill in your email address to receive the free “Make Your Own Elderberry Syrup — with Easy Recipes!” printable PDF.

    Subscribe to Email Updates

    By adding your email address below, you agree to receive email updates from Deep Roots at Home. You’ll get 2-6 emails per month with info that we can’t share on social media and important updates. We may send occasional marketing / sales emails.

    Get your free printable guide!

    Fill in your email address to receive the free “Treasured Old Books” printable guide.

    Get the printable ebook!

    Fill in your email address to receive the free “Dyslexia Tips” ebook from Sarah J. Brown.

    Get your free printable guide!

    Fill in your email address to receive the free “Starving Brains & Poor Attention Spans in Boys: 30 Tips for Parents” printable PDF.

    Get your free ebook!

    Fill in your email address to receive the free “Vital Vaccine Info” printable e-book.

    Get your free printable guide!

    Fill in your email address to receive the free “31 Days of Praying Scripture for Newlyweds” printable guide.

    Get the freebie of the season!

    Fill in your email address to receive the free “100 Wholehearted Books to Take Back the Culture” printable guide.

    Praying for newlyweds is perhaps the best gift we can give them! Receive this printable PDF: “31 Days of Praying Scripture for Newlyweds.” 

    Prayers for Husbands

    View our privacy policy.

    The PDF will arrive in your inbox! You’ll also get about 1-2 emails a month (including the seasonal freebies!) and can unsubscribe at any time.

    ¡Nos gustaría mantener en contacto! Y usted recibirá un obsequio importante de la temporada: “Cerebros Ambrientes y Escasa Atención En Los Niños” PDF imprimible.

    Spanish Boys Attention Spans

    Ver nuestra política de privacidad.


    ¡El PDF llegará a su buzón de entrada! ¡Usted recibirá 1 – 2 correos electrónicos al mes (incluyendo los regalos de temporada!) y puede cancelar su suscripción en cualquier momento.