One mug of Moon Milk a day has been said to be a natural part of repairing worn, depleted adrenals and paving the way for a seriously stress-free, restful sleep. Historically, the drink has been used in ancient Indian holistic medicine as a remedy for sleep deprivation and is usually consumed before bed….
Every body needs a morning drink to really get going.
For some, it’s coffee (or the Mexican Cocoa my husband loves). It may be a nourishing, stimulating tea; chugging several hydrating glasses of pure water, and juice for others.
During the night, we typically haven’t been drinking anything, so our cells, particularly brain cells, are dehydrated and will require energy and sufficient fluids to function optimally in the morning.
I have habitually consumed lemon water first thing in the morning for years. But both lemon and raw honey together contain greater therapeutic properties that folk medicine says, when combined, make a powerful, healthy restorative medicine….
In response to my post No Flu Shots 4 Us: We Use Elderberry Syrup (99% Effective For H5N1), many have been sharing (unsolicited) anecdotally how well elderberry does for them to shorten, lessen or halt the flu altogether.
So when a mom commenter stated that her daughter Hadleigh was immunocompromised and had been taking elderberry daily to see if it helped, I did some digging to see if there was anything in science to support that….
Tea couldn’t possibly have any harmful chemicals or pesticides in it, right? I never, ever thought so, but I was… well… Wrong!…
We’ve needed a lot of detox support as our family has restored our health after Lyme disease. It’s been a long haul but so worth it. Now that we’re mostly on the other side, the one thing we’ve retained in our daily routine is the use of lemon water first thing in the morning before food.