Have you ever heard of Salt Sole? This is what our naturopath and another doctor friend told us to give my husband when he had a heart arrhythmia to see if it was a simple mineral deficiency – and indeed it was! Let me tell you about Salt Sole, but first let me lay necessary groundwork….
Archives for 2014
I love beautiful food presentation, and when I saw a roasted red pepper butter on a blog long ago, I never forgot that mental image. I knew I had to make it with a few of the late roasting peppers that were still hanging on the plants in the garden. I didn’t have a recipe to go by, so I came up with this little ditty!
What a savory way to jazz up a special butter for cool-weather vegetable dishes. And it’s so pretty on the table for get togethers or that holiday meal!
Roasted red pepper butter is also mouth-watering on baked and mashed potatoes or slathered on a seeded artisan bread served hot from the oven.
Look to the sky during autumn and winter and if you’re lucky, you’ll see one of nature’s most amazing sights: the starling murmuration.
A murmuration of starlings, as this phenomenon is known, must be one of the most magical, yet underrated, wildlife spectacles in winter. Winging at speeds of up to 30 miles per hour, an entire flock of birds can make hairpin turns in an instant.
The words that comes out of your mouth. Do they injure or attract those you love?
The words and the way my father used to talk to me when I was as young as five had a huge impact on me, and it has taken me much of my life to heal and restore from the wounds. “You’ll never have any friends looking like that!” “No wonder your classmates don’t like you!” “Why are you so thick-headed?” “Don’t disrespect me. Look at my shoes!” Such confusing messages!…
This coconut pie crust recipe is soooo easy; it looks amazing when served and tastes amazing, too. It has only two ingredients (magical words, right?).
As we prepare for sweet family times of Thanksgiving around the dinner table, I decided to think ahead about the pies I might want to make. To make a very pretty pie and to save some time for myself as well, I decided to do several pies this year with a coconut pie crust. This low carb, gluten-free crust will be helpful for family and friends watching ingredients, as well.
Today I present a quick reference on the time-tested, safe antibacterial and antiviral herbs.
Early in my herbal adventures, I had a hunch and wanted to see if it was true.
My thinking was that foods and medicines altered by man were riddled with problems and side-effects – and that things given to man by God were so much better when used properly.…